[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.benefitair.cz\/proc-zvlhcovat-vzduch\/#Article","mainEntityOfPage":"https:\/\/www.benefitair.cz\/proc-zvlhcovat-vzduch\/","headline":"Pro\u010d zvlh\u010dovat vzduch","name":"Pro\u010d zvlh\u010dovat vzduch","description":"Pt\u00e1te se, pro\u010d je t\u0159eba zvlh\u010dovat vzduch? Je na to jednoduch\u00e1 odpov\u011b\u010f: Pro va\u0161e zdrav\u00ed. Optim\u00e1ln\u00ed relativn\u00ed vlhkost vzduchu je n\u011bkde mezi 45 a 55 %. Pokud je vlhkost vzduchu takov\u00e1, je v\u0161e v po\u0159\u00e1dku. V zimn\u00edch m\u011bs\u00edc\u00edch ale tato vlhkost m\u016f\u017ee klesnout a\u017e k 20%, co\u017e u\u017e m\u016f\u017ee zap\u0159\u00ed\u010dinit zdravotn\u00ed komplikace. T\u011bmi komplikacemi se [&hellip;]","datePublished":"2024-04-04","dateModified":"2024-04-04","author":{"@type":"Person","@id":"https:\/\/www.benefitair.cz\/author\/#Person","name":"","url":"https:\/\/www.benefitair.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"benefitair.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.benefitair.cz\/proc-zvlhcovat-vzduch\/","wordCount":214,"articleBody":"Pt\u00e1te se, pro\u010d je t\u0159eba zvlh\u010dovat vzduch? Je na to jednoduch\u00e1 odpov\u011b\u010f: Pro va\u0161e zdrav\u00ed. Optim\u00e1ln\u00ed relativn\u00ed vlhkost vzduchu je n\u011bkde mezi 45 a 55 %. Pokud je vlhkost vzduchu takov\u00e1, je v\u0161e v po\u0159\u00e1dku. V zimn\u00edch m\u011bs\u00edc\u00edch ale tato vlhkost m\u016f\u017ee klesnout a\u017e k 20%, co\u017e u\u017e m\u016f\u017ee zap\u0159\u00ed\u010dinit zdravotn\u00ed komplikace. T\u011bmi komplikacemi se rozum\u00ed vysych\u00e1n\u00ed sliznic, kter\u00e9 pak nem\u016f\u017eou plnit svoje funkce. Pt\u00e1te se, co je jejich funkcemi? Je to zachycen\u00ed bakteri\u00ed, vir\u016f, alergen\u016f a dal\u0161\u00edch ne\u010distot, aby se nedostali do plic a nebyly tak z\u00e1t\u011b\u017e\u00ed pro organismus. Pokud jsou sliznice such\u00e9, v\u0161echny tyto \u0161kodliviny bez probl\u00e9mu proklouznou. Krom vysych\u00e1n\u00ed sliznic tak\u00e9 such\u00fd vzduch m\u016f\u017ee zap\u0159\u00ed\u010dinit bolestiv\u00e9 prask\u00e1n\u00ed rt\u016f a dr\u00e1\u017ediv\u00fd ka\u0161el. U\u017e je v\u00e1m jasn\u00e9, pro\u010d jsou zvlh\u010dova\u010de vzduchu tak d\u016fle\u017eit\u00e9?Pomocn\u00edk pro udr\u017een\u00ed zdrav\u00edZvlh\u010dova\u010de vzduchu pom\u00e1haj\u00ed udr\u017eovat relativn\u00ed vlhkost vzduchu na optim\u00e1ln\u00edch hodnot\u00e1ch a t\u00edm chr\u00e1n\u00ed va\u0161e zdrav\u00ed. Vyberte si ze \u0161irok\u00e9 nab\u00eddky zvlh\u010dova\u010d\u016f za skv\u011bl\u00e9 ceny a ud\u011blejte n\u011bco pro sv\u00e9 zdrav\u00ed. Takov\u00e1 investice nikdy nen\u00ed zbyte\u010dn\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d zvlh\u010dovat vzduch","item":"https:\/\/www.benefitair.cz\/proc-zvlhcovat-vzduch\/#breadcrumbitem"}]}]